What clients are saying...

  • I can't believe how far I've come in 3 weeks. I really like the one on one and Lisa not only tells me what to do but why and how it will affect me. she is always so upbeat and pleasant that I look forward to the class.

    — Penny R

  • As always, Lisa is the best!! No matter what shape I arrive in, I leave feeling stronger, healthier& more confident in what my body needs. Her skill, expert teaching strategies & wonderful personality keep me looking forward to each session! I highly recommend Balanced Pilates for too many reasons to list!!

    — Mary L

  • Lisa is the best and the brightest when it comes to identifying and recommending a course of action to correct any muscle weaknesses or tightness! Her academic background coupled with her practical experiences allow her to recommend exercises to help one live a better life. She is the best!

    — Jim G

  • Lisa is extremely knowledgeable not only about Pilates but also about the body. Believe it or not this is rare. I've worked with many instructors and trainers over the years, and Lisa is one of the best. She is a great teacher, varying her language and explanations to be sure you understand. She is an expert in corrective exercise, with a thorough comprehension of muscle imbalances, posture and functional movement. Lastly, she is just a nice person and cares about helping people become strong and fit. Her studio is always immaculate, tastefully decorated with a positive vibe. Pilates is one of the best forms of exercise out there to both strengthen and stretch the body, but it can take some time to build body awareness and grasp some of the concepts. Give yourself the gift of working with Lisa one on one so that you learn to perform the exercises correctly. You will not regret it. "

    — Gina L

  • I am beyond thrilled to be practicing with Lisa. Her expertise and multidisciplinary approach make each session more powerful than the one before. What a wonderful resource she is and I am so thankful.

    — Sara M

  • It was wonderful. It was rewarding and felt like a million dollars after a great workout. Great for all ages and abilities!!!

    — Melody D